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Beginner Yoga

Earth & Sky Beginner level classes are perfect for those who are completely new to yoga and students new to our studio

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Earth & Sky Beginner level classes are perfect for those who are completely new to yoga, new to our studio, or those who have taken an extended break from the mat. We welcome beginners of all ages and abilities.


Our qualified, skilled, experienced teachers lead safe, caring classes, focussed on teaching beginners good alignment and technique. Students progressively build strength and flexibility.

Beginner classes are small in size, and are delivered at a pace that makes learning yoga  accessible to all students. The duration of classes is 1hr to 1hr 15mins, allowing time for a full spectrum of poses, meditation and rest.

Beginners may also enjoy our Restorative Yoga, Gentle Yoga or Yin Yoga, which both offer a relatively leisurely pace, along with a teaching environment conducive to supporting the needs of beginner students.

Please see our timetable and book ahead to secure your place.

Timetable

Tuesday
12.30 – 1.45pm
Gentle Yoga

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Wednesday

7.00 – 8.15pm

Yin Yoga

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Saturday

9.45 – 10.45am

Beginner Yoga

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Sunday

4.00 – 5.15pm

Beginner Yoga

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Sunday
5.30 – 6.45pm
Restorative/Meditation

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