Image

Pre-natal Yoga

Our pre-natal yoga classes are crafted to support you at any stage of your pregnancy.

book now button

Classes include: breathing techniques you can draw upon during pregnancy and birthing; postures and poses that are tailored to suit all stages and presentations of pregnancy; time devoted to winding down, centring and relaxation.

Regular practice offers you the opportunity to: physically and mentally centre yourself; ease the aches and pains of pregnancy; prepare physically for the birth of your baby; and connect with other mums-to-be.

Pre-natal yoga classes are small. Booking ahead is essential to secure your place.

   Subscribe to our mailing list

mindbody app logo

Image

   Subscribe to our mailing list

mindbody app logo

Copyright © Earth and Sky Yoga Studio. Website by Housemartin Design. Photography by www.shaynemcintyrephotography.com.au and Kelly Ryan.