Anusara® Yoga Teacher Training – 2020
Dates coming soon.
Earth and Sky Yoga Studio is offering comprehensive yoga teacher training starting 2020.
Join us for our 200–hour Anusara yoga teacher training program. Anusara is an elegant yet simple approach to hatha yoga with a strong focus on alignment, yoga philosophy and community. Through our teacher training you will learn clear, safe and applicable principles of alignment and dive deep into the heart based philosophy of Tantra. Our course will support your ability to teach to a wide variety of bodies, adapting your classes to accommodate students of differing abilities and capabilities in a safe way.
To be a great teacher, we believe that it is essential to know what it is to be a student first and foremost and learn how to teach from this place. With this in mind, our teacher training takes place in two parts:
Immersions: A series of 8 weekend workshops. These immersions are an opportunity to deepen your understanding of the philosophy, anatomy and practice of yoga and will give you a solid working knowledge and strong foundation of the basic principles and practice of Anusara yoga. In the immersion we have the opportunity to form a kula (community of the heart) to delve deeply into the key elements of the Anusara yoga teachings. Working together you will feel how an open heart and inspired biomechanics can open possibilities in your practice and in your life.
Friday evening 6–9pm // Saturday 1.30–5pm // Sunday 8.30am–3.30pm
10% off for ESYS members and qualified yoga teachers:
We have gathered a wonderful teaching team who are experts in their respective fields to offer this training.
Teaching Practicum: This component of our training takes place over 15 consecutive Sundays and covers the practicum of teaching techniques.
The training will include:
The seat of the teacher and preparing to teach
Ethical Guidelines of a high integrity teacher
Journaling and discourse about the tantric philosophy of Anusara yoga and how it is applicable to our lives
Using themes, sequencing strategies and creating course curriculum
Adjustments and assisting
Business of yoga
Practicum: teaching exercises, practice teaching, feedback, observation and assisting
Anatomy and physiology