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Remedial Massage

Massage is a powerful modality used to effectively address a broad range of physical and psycho-emotional conditions by inducing positive physiological responses.

Perhaps less well known but becoming increasingly well understood due to more recent research, massage can be very effective in the treatment of stress related conditions including anxiety, depression and insomnia. 

Well known for its ability to reduce blood pressure, heart and respiratory rate, and improve immune function, remedial massage is also used to address a broad range of musculoskeletal and inflammatory conditions. Some of these include: osteoarthritis; plantar fasciitis; migraine/headache; neck pain; shoulder pain; back pain; sciatica; tendonitis; fibromyalgia; chronic muscle tension; repetitive strain conditions; workplace, sporting and traumatic injuries.

Due to its potential to alter physiological responses to stress by increasing dopamine and serotonin (feel good) hormones and lowering cortisol levels and excitatory hormones, massage can also be very effective in the treatment conditions such as anxiety, depression and insomnia.

Shane has been practicing massage for over 20 years, has extensive clinical experience, and is passionate about supporting his clients to improve their health and wellbeing.

Please call Shane on 0408 602 747 to book your appointment.

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