Term 1 2026 Class Times

Bookings Below

  • Tuesday 9.30am - Slow Hatha

    A slow and steady class where we focus on safe alignment principles and make time for a good rest at the end

  • Tuesday 5.15pm YIN Yoga

    Yin Yoga is a slow, deeply grounding practice designed to release tension in the body and quiet the mind. Postures are held for longer periods, gently targeting the connective tissues, joints and fascia, while cultivating stillness and mindful awareness.

  • Tuesday 6.30pm Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breathe deeply and leave feeling energised yet calm.

  • Thursday 6.30pm Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breathe deeply and leave feeling energised yet calm.

  • Friday 9.30am Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breathe deeply and leave feeling energised yet calm

  • Saturday 8am Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breath deeply and leave feeling energised and calm.

  • Saturday 9.30am - Foundations

    A steady, supportive class focused on the foundations of yoga. Learn clear alignment, simple breath awareness, and mindful movement to build strength, confidence, and ease in your practice. Perfect for those returning to yoga after a break or wanting to begin to begin a practice.

Avoca Beach Yoga Classes

Term 1 2026 is a 7 week term

3rd February - 28th March

Book a class.

I use Acuity Scheduling as my booking platform. Please see below for online booking options. If you do not wish to book online then please text me on 0413 303 484 so that I can book you in and confirm with you availability.

FAQs

Where are the classes at the hotel?

Enter the main driveway of the Avoca Beach Hotel from Avoca Drive veer left and the classes are in the first hut to right hand side. Look out for the yoga signage.

What do I need to bring to class?

Yoga equipment will be provided but if you have your own yoga mat please bring it. Wear something comfortable that you can freely move in and shoes that can be easily removed.

What if I can’t make a class - can I do a makeup?

When you buy an 8 week pass and enrol in a class I encourage you to stay with that class as best as your timetable allows. If that is not always possible you are able to attend another class as a makeup. My priority is that you attend one class per week as a minimum and keep your practice regular. Make ups can only be done in the same term as is booked.

How do I book and pay for classes?

Follow the links above to book and pay online. If you prefer not to do this please text Cassandra on 0413 303 484 and she can book you in for class and you can pay by eftpos or cash at your first class. Space is limited and booking is strongly recommended.

Please note that once payment is made there will be no refunds on term payments, single classes or workshops