Weekly Timetable Term 3 2026

21st July to 26th September

Weekly schedule for yoga classes, with different classes listed on specific days and times, including Hatha Yoga, Slow Hatha, Yin Yoga, and other sessions.
  • A group of people participating in a yoga or meditation class in a spacious room with a wooden beam ceiling, large windows, and brick walls. They are lying on yoga mats with props like bolsters and blocks, practicing relaxation or meditation.

    Tuesday 9.30am - Slow Hatha

    A slow and steady class where we focus on safe alignment principles and make time for a good rest at the end

  • People practicing yoga in a spacious indoor room with a high, wooden beamed ceiling. They are in child's pose on mats, facing a large window.

    Tuesday 5.15pm YIN Yoga

    Yin Yoga is a slow, deeply grounding practice designed to release tension in the body and quiet the mind. Postures are held for longer periods, gently targeting the connective tissues, joints and fascia, while cultivating stillness and mindful awareness.

  • A group of people participating in a yoga class inside a room with high, exposed wooden beams ceiling, large windows, and brick walls. They are in a forward bend pose on yoga mats, with some resting on pillows, and appear to be focused and peaceful.

    Tuesday 6.30pm Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breathe deeply and leave feeling energised yet calm.

  • People participating in a yoga class in a spacious room with brick walls and large windows. They are lying on yoga mats, engaging in relaxation or meditation poses. The room has ceiling fans, hanging lights, and a decorative textile on the wall.

    Thursday 5.15pm Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breathe deeply and leave feeling energised yet calm.

  • A group of people practicing yoga or meditation on mats in a spacious indoor room with a vaulted ceiling, ceiling fans, large windows, and a brick wall.

    Thursday 6.30pm YIN

    Yin yoga is a slow, deeply grounded practice designed to release tension in the body and quiet the mind. Postures are held for longer periods, gently targeting the connective tissues, joints and fascia, while cultivating stillness and mindful awareness.

  • People participating in a yoga class in a spacious room with large windows, practicing downward dog pose on colorful yoga mats.

    Saturday 8am Hatha Open

    Build strength, increase flexibility and find your flow in this uplifting Hatha yoga class. Perfect for all levels - we move mindfully, breath deeply and leave feeling energised and calm.

Avoca Beach Yoga Classes

Term 3 2026 is a 10 week term

Book a class.

I use Acuity Scheduling as my booking platform. Please see below for online booking options. If you do not wish to book online then please text me on 0413 303 484 so that I can book you in and confirm with you availability.

FAQs

Where are the classes at the hotel?

Enter the main driveway of the Avoca Beach Hotel from Avoca Drive veer left and the classes are in the first hut to right hand side. Look out for the yoga signage.

What do I need to bring to class?

Yoga equipment will be provided but if you have your own yoga mat please bring it. Wear something comfortable that you can freely move in and shoes that can be easily removed.

What if I can’t make a class - can I do a makeup?

When you buy an 8 week pass and enrol in a class I encourage you to stay with that class as best as your timetable allows. If that is not always possible you are able to attend another class as a makeup. My priority is that you attend one class per week as a minimum and keep your practice regular. Make ups can only be done in the same term as is booked.

How do I book and pay for classes?

Follow the links above to book and pay online. If you prefer not to do this please text Cassandra on 0413 303 484 and she can book you in for class and you can pay by eftpos or cash at your first class. Space is limited and booking is strongly recommended.

Please note that once payment is made there will be no refunds on term payments, single classes or workshops