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https://earthandskyyogastudio.as.me/?appointmentType=96667394

Release and Restore Myofascial Release Series - Full Body Reset

Join me for this special Sunday afternoon workshop and experience the transformative benefits of myofascial release.

Using foam rollers and myofascial release balls (all equipment provided), we'll gently work into areas of tightness and tension, helping to release restrictions within the fascia, improve mobility, and ease muscular discomfort.

As the body softens and opens, you'll notice greater freedom of movement and a wonderful sense of release and lightness