Spring invites us to slow down, soften and begin again.

$55 for 2 hour workshop

Join us for an afternoon of Yin Yoga and Sound Healing designed to gently release the heaviness of winter and welcome the fresh energy of spring. Through long, supported Yin postures and the healing resonance of sound, you'll calm your nervous system, restore your body and leave feeling deeply rested, renewed and ready for the season ahead.